Your Empowered Pregnancy Course
Your pregnancy deserves just as much support and education as your birth and postpartum! In our extremely unique course, Your Empowered Pregnancy, the sole focus is on providing participants with the support, information, skills, and understanding to embrace the emotional and physical aspects of pregnancy with autonomy and confidence. Deeper connection with your baby and your body are encouraged through exploring nourishment, movement, anatomy, and pelvic dynamics. Skills for active communication with providers are developed through knowledge of what's covered in prenatal visits and how to utilize informed decision making to feel confident in your choices. Late pregnancy changes and third trimester comfort is explored and participants are offered relaxation and breathing exercises to support the journey. Join us in spending time on YOU and your pregnancy with support, information, and relaxation!
Blossoming Bellies
Your Empowered Pregnancy Course
Your pregnancy deserves just as much support and education as your birth and postpartum! In our extremely unique course, Your Empowered Pregnancy, the sole focus is on providing participants with the support, information, skills, and understanding to embrace the emotional and physical aspects of pregnancy with autonomy and confidence. Deeper connection with your baby and your body are encouraged through exploring nourishment, movement, anatomy, and pelvic dynamics. Skills for active communication with providers are developed through knowledge of what's covered in prenatal visits and how to utilize informed decision making to feel confident in your choices. Late pregnancy changes and third trimester comfort is explored and participants are offered relaxation and breathing exercises to support the journey. Join us in spending time on YOU and your pregnancy with support, information, and relaxation!