health and wellbeing
Anxiety Treatment Program (GAD) - MP3 Download Version
By Healthy Audio Hypnosis
£37.50
Embracing Self Love - A Guided Hypnosis for Inner Healing & Renewal
This 50-minute guided hypnosis session is designed to help you reconnect with the love, kindness, and deep appreciation you deserve for yourself. Through gentle imagery, relaxation, and the power of self-acceptance, this journey will guide you in releasing the burdens of the past, embracing confidence in the future, and fully stepping into the present moment with self-love and grace. 🌿 Benefits of This Session Include: ✨ Releasing the Past – Let go of negativity, regrets, and emotional burdens that no longer serve you. ✨ Empowering the Future – Wash away fear and uncertainty, stepping forward with confidence and optimism. ✨ Embracing the Present – Feel whole, radiant, and deeply connected to the gift of this moment. ✨ Deep Relaxation & Healing – Soften tension, quiet the mind, and allow the body to rest in comfort and peace. This session is a powerful reminder that you are enough, you are worthy, and you are deeply loved.
By Sky Lantern
A$40.00
Hypnotic Meditation for Relaxation and Inner Peace
Discover profound relaxation and inner peace with this 45-minute hypnotic meditation. This hypnotic meditation offers a sanctuary for your soul, allowing you to release stress and anxiety, and invite relaxation and inner peace into your body, mind, and spirit. Exchange your stress for relaxation and inner peace now!
By Sky Lantern
A$40.00
Cultivate Calm
Escape into tranquility with "Cultivating Calm" – a 33-minute hypnotic journey designed to dissolve worries and tensions. Through guided visualization, you'll unearth your worries, watch them wash away with the tide, and embrace a new perspective, fostering deep calmness within. Experience the power of perspective and the serenity it brings as you embark on a transformative journey of self-discovery and relaxation.
By Sky Lantern
A$20.00
Hypnotic Meditation for Gratitude
Immerse yourself in the beauty of this 45-minute Hypnotic Sound Meditation for Gratitude. As our lives become busy, it is easy to lose track of those beautiful moments of gratitude in our day. This session is designed to help you take a moment, notice the beauty of the world around you, and bring gratitude into your heart and mind for today and all your tomorrows.
By Sky Lantern
A$40.00
Renewal and New Beginnings – A Hypnotic Sound Meditation for Reconnection and Growth
This transformative guided hypnosis session gently leads you on a symbolic journey to release what no longer serves you and embrace the strength, clarity, and possibilities that await. Through deep relaxation, rich guided imagery, and subconscious renewal, you’ll walk along a peaceful mountain path to the Lake of Renewal, where you'll let go of the past and unlock a new door to your future. Let this experience be your reset—clearing space within, reconnecting to your strength, and stepping forward with purpose. 🌿 Benefits of This Session Include: ✨ Release Limiting Beliefs – Let go of stuck or overwhelming thoughts and step into a new mindset. ✨ Emotional Renewal – Draw on inner strength, resilience, and joy through powerful memory recall. ✨ Clarity and Confidence – See fresh possibilities and feel ready to embrace meaningful change. ✨ Deep Relaxation – Restore calm to your nervous system and peace to your mind. This session is a powerful invitation to return to yourself—grounded, clear, and ready for a new beginning.
By Sky Lantern
A$40.00
Reconnecting with a Loved One
Embark on a 40-minute journey with this hypnotic meditation to reconnect with a loved one who is no longer with us in the physical realm. This session allows you to connect with your loved one, and receive positive, uplifting, and helpful resources or advice that will help you on your journey today. This is a relaxing and enjoyable journey and is not intended to address any conflicts or otherwise challenging situations. This is a recording from a live event.
By Sky Lantern
A$40.00