Sleep Meditation Heal the Inner Child - Rebuild Trust
As a child, you created the blueprint for your lifelong beliefs during the first 9 years of your life. Our inner world, self-talk and self-image are a reflection of those beliefs and the treatment each of us received as a child. If you find that you continually end up in the same pattern of negative relationships or treat yourself and talk to yourself in a negative or even hurtful way that echoes past treatment, this session may help you as you return to meet your child self and help them rebuild trust in the world and reconstruct self-worth for both adult and child selves.
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Details
This healing the inner child meditation allows you to meet with your child self without meeting any other person from your childhood. You create a safe place for the two of you to meet and in this space you will meet with your child self at a certain age that is important to you. At this age there was some need that was not met. You also rebuild trust with your child self at a crucial time in your life. Your child self may also have an important message for you. To end this session, you write in the Book of Tomorrows for your child self to read when they wake as you realize you may not have been able to control what happened in the past. But you are in control of your future.
Unlock Your Life
Sleep Meditation Heal the Inner Child - Rebuild Trust
As a child, you created the blueprint for your lifelong beliefs during the first 9 years of your life. Our inner world, self-talk and self-image are a reflection of those beliefs and the treatment each of us received as a child. If you find that you continually end up in the same pattern of negative relationships or treat yourself and talk to yourself in a negative or even hurtful way that echoes past treatment, this session may help you as you return to meet your child self and help them rebuild trust in the world and reconstruct self-worth for both adult and child selves.
Details
This healing the inner child meditation allows you to meet with your child self without meeting any other person from your childhood. You create a safe place for the two of you to meet and in this space you will meet with your child self at a certain age that is important to you. At this age there was some need that was not met. You also rebuild trust with your child self at a crucial time in your life. Your child self may also have an important message for you. To end this session, you write in the Book of Tomorrows for your child self to read when they wake as you realize you may not have been able to control what happened in the past. But you are in control of your future.