Bodyweight Code (In-Season edition)

€35.00
Buy now
Product

Details

  • 12+ Weeks Of In-Season Bodyweight Training
  • 3-4 Training Sessions/Week
  • 4 Periodized Training Blocks
  • The Bodyweight Code Theory Manual
  • Extensive Exercise Video Library, Notes & Elite Coaching Advice
  • EXTRA Peaking Training Block (BONUS)
  • Assessment Manual & Sheet (BONUS)
ILIAS KONTOS

ILIAS KONTOS

Product

Bodyweight Code (In-Season edition)

€35.00
Buy now

Details

  • 12+ Weeks Of In-Season Bodyweight Training
  • 3-4 Training Sessions/Week
  • 4 Periodized Training Blocks
  • The Bodyweight Code Theory Manual
  • Extensive Exercise Video Library, Notes & Elite Coaching Advice
  • EXTRA Peaking Training Block (BONUS)
  • Assessment Manual & Sheet (BONUS)

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