By iWannaBurnFat
$249.00
By Julia
€59.95
Purchase 60 minute follow along video
By Mobility Matters
$15.00
By iWannaBurnFat
$1,599.00
By Julia
€29.95
As a Level 3 progression from the Mission Ready program, this specialised 3-week program is designed to take your 2.4 km run performance to the next level. With tailored workouts and targeted training, you’ll build the endurance and speed needed to achieve peak performance on race day. Start now, push your limits, and reach your running goals faster than ever before!
By The Barracks Gym
A$39.00
Our Tactical Program is perfect for those who have some fitness experience and are ready to level up. Designed by expert trainers, it includes at-home and gym options, allowing you to choose what fits your lifestyle. With more challenging workouts and targeted nutrition plans, you’ll push your limits and build strength, endurance, and tactical fitness. Access your program instantly through the Fitr app to track your progress and stay on track toward your fitness goals. Take your fitness to the next level and unlock your full potential!
By The Barracks Gym
A$199.00
By iWannaBurnFat
$349.00
By iWannaBurnFat
$219.00
This program is designed to help you reach the 4.1 Beep Test standard in just 6 weeks. With tailored workouts and focused training, you'll perform at your best on test day. Start today and hit your fitness goals faster!
By The Barracks Gym
A$69.00
By iWannaBurnFat
$279.00
By MASS Research Review
$15.00
The ballerina pole move requires A LOT of torso twisting! We’ll break down the mobility you need to achieve this twisty move safely. Before attempting the move (with lots and lots of arm + leg variations) we’ll test our range of motion and leave with a set of exercises to help us achieve it! You’ll need two blocks + a peanut use code COLLEENJRAD to save. If you want to attempt the move, a pole. If you don’t want to attempt the move that day, no pole needed! Do it live or get the recording!
By Mobility Matters
$30.00
By iWannaBurnFat
€180.00
Workshops included: backbends (off the pole), eagle/inverted eagle, ballerina, spatchcock, cupid, broken doll/jallegra/broken bird, bird of paradise Each workshop is 90 minutes long. you'll need a myofascial release tool (peanut, foam roller, or lacrosse ball), two yoga blocks, and to try the moves on the pole—a pole!
By Mobility Matters
$100.00
What will you get after doing My Mobility Matters? You’ll leave this program with progress towards your individual goals and a better understanding of how to continue to progress.
By Mobility Matters
$479.00
By lluisg
€99.99
By TevinJSP
£600.00
By iWannaBurnFat
€299.00
By iWannaBurnFat
€279.00
By iWannaBurnFat
$360.00
This bendy pair of pole moves involves a lot of "undoing" how we typically move in our daily lives which is super challenging! We’ll break down the mobility you need and test our range of motion before attempting. You’ll need two blocks and a yoga strap or pole shoes and if you want to attempt the move, a pole. If you don’t want to attempt the move that day, no pole needed! You'll still get the info on what you need to work on to achieve these moves! ~90 min pre-recorded workshop (held April 8, 2023)
By Mobility Matters
$30.00
Purchase 60 minute follow along video
By Mobility Matters
$15.00
Purchase 60 minute follow along video
By Mobility Matters
$15.00